Retreat Schedule

Saturday December 1

9:00 a.m. Doors open
9:30 – 9:45 Welcome and introduction – Wendy Moore
9:45 – 11:45 Megan Ramos
11:45 – 12:30 LUNCH BREAK (box lunches available for $25: pre-order purchase or bring your own).
12:30 – 2:30 p.m. Doug and Tiia
2:30 – 3:00 p.m. BREAK
3:00 – 5:00 p.m. Amy Berger
5:15 – 6:00 p.m. Mingle time in hotel lounge

All speaker sessions will have a 20 minute break in the middle.
There will be books, merch and sponsor tables in the conference room during the day.

Sunday December 2:

Individual one-on-one nutrition consultations for registrants to the Kingston Keto Retreat.
Starting at 9 – 5 p.m.

Go to the Consultation page for all the info