For Registrants to the Kingston Keto Retreat, private consultations will be offered on Sunday, December 2 at the Ambassador Hotel in two main floor meeting rooms.
Amy Berger and Megan Ramos’ IDM teammates will offer consultations from 9:00am till 5:00 pm
30 minutes: $85
60 minutes: $160
What consultations can include:
• helping people get started if they’re brand new to keto/low carb
• troubleshooting for people who are already eating this way and not getting their desired results
• reviewing food journals; guidance/suggestions regarding supplementation (if warranted)
• general “pick my brain” sessions — people are welcome to ask whatever questions they have about this way of eating, ketones, insulin, blood sugar, medications…or anything else.
Jeff McCann and Andrea Lombardi
“Incorporating fasting / low carb / keto into your lifestyle”
More information posted very soon!