Accommodation and meals are not included in the retreat price.


Our accommodation partners offering discounts for registrants are the Perth Manor Boutique Hotel and Nevis Estate.
Contact the B&B’s directly to book.

The Perth Manor Boutique Hotel   —  

(613) 264-0050 ext 1
Please call to check availability. Be sure to mention that you’re attending the Keto-Retreat to obtain our special partner pricing.




Nevis Estate B&B
(613) 326-0017
Call or email them directly and mention the keto-retreat to get the preferred rate. Breakfast is included.




Other Accommodations in the Area

Three beds are available in Perth from Justyna Lawrence proprietor of the TLC Bed and
Breakfast in Richmond. The rooms allow access to a Keto kitchen where you can prepare your own breakfast. Here’s what she says:

I have 3 queen size beds available at my Perth House with 1.5 shared bathrooms.  
7 Thom Street
$45 per bed for one night or $80 for both nights (no tax, credit cards accepted)
Use of the house and Keto friendly kitchen – coffee, teas, wifi, linens and towels provided.
15 minute walk to Perth Manor and Full Circle Theater, or 5 minutes by car
Contact Justyna at 613 838-5890 or

Perth Parkside Inn & Spa Contact the Inn directly, mention the Keto Retreat and get 10% off the going rate. A Best Western affiliate.
Tay Inn (Motel) 613-267-3300
Aquarius (Motel) 613-267-4261
Colonial (Motel) 613-267-3660
Perth Plaza (Motel) 613-264-1022

Accommodations Outside of Perth

but within 20-30 minutes

Clyde Hall – Lanark  613 259 2330
Bracken B & B – Mayberly  613 279-3230
The Cove Inn – Westport  613 273 3636
Circa 1894 – Lanark 613-259-9988
Lakeside B&B in Sharbot Lake (613) 279-2580

Many AirB&Bs Available


There will be complimentary keto snacks (and a cash wine bar) for registrants on the Friday evening 7-9 p.m. ‘meet and greet’ as well as for an hour after each of the Saturday and Sunday afternoon speaker sessions.  Complimentary coffee, tea and water will be available during each speaker session. Please bring your own water bottle to the retreat.

Special 3-course Keto Dinner – SOLD OUTContact Wendy if you wish to be on a waiting list.

Saturday, September 15 at The Perth Manor Boutique Hotel.
Prepared by Chef Gordon Craig.

Perth Keto Retreat dinner menu, September 15, 2018

$70.00 pp taxes and gratuity included.
Cash Bar. Keto friendly alcoholic and non-alcoholic beverages will be available.
Limited seating for 53 people. 
To register for this, contact Wendy Moore

Other Local Restaurants

It’s recommended to make reservations on the weekends.
Bistro 54 – Italian…lots of pasta but some keto-friendly choices.
Stone Cellar– beef, lamb, duck on the menu, usually a seafood special.
Michael’s Table – good home cooking, lots of options on the menu
Hot Wok –  a lot of keto-friendly options but ask for specifics.
Hungry 7 – He makes his own soups and broths and the food is awesome.
Fiddleheads – Lovely location, some Keto friendly menu items.

I will be talking to local restaurants in Perth to make keto and low-carb breakfast, lunch and dinner menus available for attendees.We will make a list of the participating restaurants available closer to the event. That weekend, we hope the participating restaurants will display Keto identification.